What is the main difference between Amnesia Haze and White Widow?

Amnesia Haze is a Sativa strain (20% Indica / 80% Sativa) with THC levels of 20–22%, while White Widow is a Hybrid strain (40% Indica / 60% Sativa) with THC levels of 18–25%.

Which strain has higher THC — Amnesia Haze or White Widow?

White Widow has higher THC at 18–25%, compared to Amnesia Haze at 20–22%.

Is Amnesia Haze or White Widow easier to grow?

Amnesia Haze has moderate growing difficulty with a 12-13-week flowering period, while White Widow has easy difficulty with a 7-9-week flowering period. White Widow is a great choice for beginners.

What effects does Amnesia Haze have compared to White Widow?

Amnesia Haze produces giggly, euphoric, talkative, creative, happy effects, ideal for morning use. White Widow produces euphoric, uplifting, talkative, creative, happy effects, best for morning use.

What terpenes are in Amnesia Haze and White Widow?

Amnesia Haze features Myrcene, giving it citrus, lemon, sweet flavors. White Widow features Myrcene, with dank, pine, spicy flavors.

Which medical conditions can Amnesia Haze and White Widow help with?

Amnesia Haze may help with add/adhd, anxiety, cancer, chronic pain, depression, fatigue, insomnia, loss of appetite, migraines, stress. White Widow may help with bipolar disorder, chronic pain, depression, fatigue, headaches, migraines, muscle spasms, ptsd, stress, anxiety, pain. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

Amnesia Haze

Sativa — THC 22%

White Widow

Hybrid — THC 25%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Amnesia Haze vs White Widow

Quick Verdict

Who wins in each category?

⚡

Potency

White Widow

🏥

Medical

White Widow

🌱

Growing

White Widow

🍋

Flavor

White Widow

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

Amnesia Haze

White Widow

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Amnesia Haze

Effect

White Widow

88%

Euphoric

100%

77%

Talkative

77%

68%

Creative

68%

46%

Uplifting

88%

60%

Happy

60%

53%

Energetic

53%

100%

Giggly

41%

Cerebral

6 shared effects highlighted

Amnesia Haze — Potency

THC0%

CBD0%

Potency LevelStrong

White Widow — Potency

THC0%

CBD0%

Potency LevelStrong

Jamaican Sativa x Laotian x Afghan HawaiianAmnesia Haze

Indica 20%Sativa 80%

Brazilian Sativa x South Indian IndicaWhite Widow

Indica 40%Sativa 60%

Side-by-Side Specs

Green highlight indicates the superior value

Amnesia Haze

Profile Comparison

Shared (6)

EuphoricTalkativeCreativeHappyEnergeticUplifting

Only Amnesia Haze (2)

GigglyCerebral

Possible Side Effects

Shared

Dry mouthDizzy

Only Amnesia Haze

Paranoid

Only White Widow

Dry eyes

Growing Guide Comparison

Amnesia Haze

DifficultyModerate

Flowering12-13 weeks

HarvestOctober/November

Indoor Yield600g/m² (2.0oz/ft²)

Outdoor YieldLarge

Indoor Height80–140cm (31–55in)

Outdoor Height175–250cm (69–98in)

Plant StructureBushy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

White Widow

DifficultyEasy

Flowering7-9 weeks

HarvestEnd

Indoor Yield500g/m² (1.6oz/ft²)

Outdoor Yield500g/plant (17.6oz/plant)

Indoor HeightMedium

Outdoor HeightMedium

Plant StructureBushy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

About These Strains

Amnesia Haze

Sativa 20/80 — THC 20–22% — CBD 1–1%

This sativa-dominant hybrid is a descendant of a Jamaican sativa, a Laotian sativa, and the indica-dominant Afghan Hawaiian. The ratio of sativa to indica is about 80:20, meaning this is a great strain for daytime use and clearheaded thinking.

THC is very potent, topping 22% in some tests, but CBD is much lower, slightly less than 1%.

White Widow

Hybrid 40/60 — THC 18–25% — CBD 1–1%

White Widow is a hybrid strain that many have been familiar with since the early 90's. This strain has global popularity and can easily be found atop a menu at almost any Amsterdam coffee shop.

The prevalence of White Widow has greatly increased due to the television show Weeds and references within the rap industry.

Which One Is Right for You?

Amnesia Haze and White Widow are both excellent strains with distinct characteristics. Amnesia Haze is a Sativa with 20–22% THC, while White Widow is a Hybrid with 18–25% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Amnesia Haze

Amnesia Haze is a solid sativa with giggly, euphoric, talkative effects.

Choose White Widow

Choose White Widow if you want easier growing. White Widow is a hybrid strain that many have been familiar with since the early 90's.

Frequently Asked Questions

Common questions about Amnesia Haze vs White Widow

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

More Strain Comparisons

View All Comparisons