What is the main difference between Cream Caramel and Ghost Train Haze?

Cream Caramel is a Indica strain (90% Indica / 10% Sativa) with THC levels of 22–26%, while Ghost Train Haze is a Sativa strain (20% Indica / 80% Sativa) with THC levels of 25–29%.

Which strain has higher THC — Cream Caramel or Ghost Train Haze?

Ghost Train Haze has higher THC at 25–29%, compared to Cream Caramel at 22–26%.

Is Cream Caramel or Ghost Train Haze easier to grow?

Cream Caramel has moderate growing difficulty with a 8-9-week flowering period, while Ghost Train Haze has moderate difficulty with a 7-9-week flowering period.

What effects does Cream Caramel have compared to Ghost Train Haze?

Cream Caramel produces sleepy, relaxing, hungry, body high, euphoric effects, ideal for evening use. Ghost Train Haze produces focused, energetic, uplifting, creative, euphoric effects, best for morning use.

What terpenes are in Cream Caramel and Ghost Train Haze?

Cream Caramel features Myrcene, giving it butter, caramel, coffee flavors. Ghost Train Haze features Terpinolene, with citrus, lemon, sweet flavors.

Which medical conditions can Cream Caramel and Ghost Train Haze help with?

Cream Caramel may help with add/adhd, bipolar disorder, chronic pain, crohn's disease, depression, eye pressure, inflammation, insomnia, muscle spasms, ptsd, tremors, stress, anxiety. Ghost Train Haze may help with arthritis, chronic pain, depression, fatigue, inflammation, migraines, stress, anxiety. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

Cream Caramel

Indica — THC 26%

Ghost Train Haze

Sativa — THC 29%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Cream Caramel vs Ghost Train Haze

Quick Verdict

Who wins in each category?

⚡

Potency

Ghost Train Haze

🏥

Medical

Cream Caramel

🌱

Growing

Tie

🍋

Flavor

Ghost Train Haze

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

Cream Caramel

Ghost Train Haze

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Cream Caramel

Effect

Ghost Train Haze

88%

Relaxing

36%

60%

Euphoric

60%

53%

Happy

41%

100%

Sleepy

77%

Hungry

68%

Body High

Focused

100%

Energetic

88%

Uplifting

77%

Creative

68%

Focus

53%

Giggly

46%

3 shared effects highlighted

Cream Caramel — Potency

THC0%

CBD0%

Potency LevelStrong

Ghost Train Haze — Potency

THC0%

CBD0%

Potency LevelVery Strong

BlueBlack x Maple Leaf Indica x White RhinoCream Caramel

Indica 90%Sativa 10%

Ghost OG x Neville's WreckGhost Train Haze

Indica 20%Sativa 80%

Side-by-Side Specs

Green highlight indicates the superior value

Cream Caramel

Profile Comparison

Shared (3)

RelaxingEuphoricHappy

Only Cream Caramel (3)

SleepyHungryBody High

Only Ghost Train Haze (6)

FocusedEnergeticUpliftingCreativeFocusGiggly

Possible Side Effects

Shared

Dry mouthAnxious

Only Cream Caramel

Dry eyes

Only Ghost Train Haze

Dizzy

Growing Guide Comparison

Cream Caramel

DifficultyModerate

Flowering8-9 weeks

HarvestEnd of September/October

Indoor Yield550g/m² (1.8oz/ft²)

Outdoor Yield600g/plant (21.2oz/plant)

Indoor HeightMedium

Outdoor HeightMedium

Plant StructureBushy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

ClimateContinental, Dry

Ghost Train Haze

DifficultyModerate

Flowering7-9 weeks

HarvestEnd of October

Indoor Yield500g/m² (1.6oz/ft²)

Outdoor Yield600g/plant (21.2oz/plant)

Indoor Height150cm (59in)

Outdoor Height200cm (79in)

Plant StructureTall and Stretchy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

ClimateWarm, Dry

About These Strains

Cream Caramel

Indica 90/10 — THC 22–26% — CBD 1–1%

Cream Caramel is a strain unlike any other. It is primarily an indica dominant hybrid strain with a 90:10 indica/sativa ratio.

The strain is produced by crossing #1 Maple Leaf, BlueBack and Skunk.

Ghost Train Haze

Sativa 20/80 — THC 25–29%

Ghost Train Haze is one of the most intense strains that has ever been introduced to the marijuana universe. This strain is not for the novice Toker; after all, Ghost Train Haze was named the "Most Potent Strain on earth" by High Times magazine in 2012.

This strain derives from Ghost OG & Neville's wreck, creating an insane 27% THC level.

Which One Is Right for You?

Cream Caramel and Ghost Train Haze are both excellent strains with distinct characteristics. Cream Caramel is a Indica with 22–26% THC, while Ghost Train Haze is a Sativa with 25–29% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Cream Caramel

Choose Cream Caramel if you want deeper body relaxation, broader medical applications. Cream Caramel is a strain unlike any other.

Choose Ghost Train Haze

Choose Ghost Train Haze if you want higher THC potency, more cerebral/uplifting effects. Ghost Train Haze is one of the most intense strains that has ever been introduced to the marijuana universe.

Frequently Asked Questions

Common questions about Cream Caramel vs Ghost Train Haze

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

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