What is the main difference between Ghost Train Haze and Sour Diesel?

Ghost Train Haze is a Sativa strain (20% Indica / 80% Sativa) with THC levels of 25–29%, while Sour Diesel is a Sativa strain (10% Indica / 90% Sativa) with THC levels of 24–28%.

Which strain has higher THC — Ghost Train Haze or Sour Diesel?

Ghost Train Haze has higher THC at 25–29%, compared to Sour Diesel at 24–28%.

Is Ghost Train Haze or Sour Diesel easier to grow?

Ghost Train Haze has moderate growing difficulty with a 7-9-week flowering period, while Sour Diesel has moderate difficulty with a 7-9-week flowering period.

What effects does Ghost Train Haze have compared to Sour Diesel?

Ghost Train Haze produces focused, energetic, uplifting, creative, euphoric effects, ideal for morning use. Sour Diesel produces energetic, talkative, uplifting, creative, euphoric effects, best for morning use.

What terpenes are in Ghost Train Haze and Sour Diesel?

Ghost Train Haze features Terpinolene, giving it citrus, lemon, sweet flavors. Sour Diesel features Caryophyllene, with candy, citrus, dank flavors.

Which medical conditions can Ghost Train Haze and Sour Diesel help with?

Ghost Train Haze may help with arthritis, chronic pain, depression, fatigue, inflammation, migraines, stress, anxiety. Sour Diesel may help with anxiety, bipolar disorder, chronic pain, depression, fatigue, headaches, loss of appetite, migraines, nausea, ptsd, stress. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

Ghost Train Haze

Sativa — THC 29%

Sour Diesel

Sativa — THC 28%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Ghost Train Haze vs Sour Diesel

Quick Verdict

Who wins in each category?

⚡

Potency

Ghost Train Haze

🏥

Medical

Sour Diesel

🌱

Growing

Tie

🍋

Flavor

Ghost Train Haze

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

Ghost Train Haze

Sour Diesel

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Ghost Train Haze

Effect

Sour Diesel

88%

Energetic

100%

77%

Uplifting

77%

100%

Focused

41%

68%

Creative

68%

60%

Euphoric

60%

41%

Happy

53%

36%

Relaxing

46%

53%

Focus

46%

Giggly

Talkative

88%

7 shared effects highlighted

Ghost Train Haze — Potency

THC0%

CBD0%

Potency LevelVery Strong

Sour Diesel — Potency

THC0%

CBD0%

Potency LevelVery Strong

Ghost OG x Neville's WreckGhost Train Haze

Indica 20%Sativa 80%

Chemdawg 91 x Super SkunkSour Diesel

Indica 10%Sativa 90%

Side-by-Side Specs

Green highlight indicates the superior value

Ghost Train Haze

Profile Comparison

Shared (7)

FocusedEnergeticUpliftingCreativeEuphoricHappyRelaxing

Only Ghost Train Haze (2)

FocusGiggly

Only Sour Diesel (1)

Talkative

Possible Side Effects

Shared

Dry mouth

Only Ghost Train Haze

AnxiousDizzy

Only Sour Diesel

Dry eyesParanoid

Growing Guide Comparison

Ghost Train Haze

DifficultyModerate

Flowering7-9 weeks

HarvestEnd of October

Indoor Yield500g/m² (1.6oz/ft²)

Outdoor Yield600g/plant (21.2oz/plant)

Indoor Height150cm (59in)

Outdoor Height200cm (79in)

Plant StructureTall and Stretchy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

ClimateWarm, Dry

ResistancePests

Sour Diesel

DifficultyModerate

Flowering7-9 weeks

HarvestOctober Yield

Indoor YieldMedium

Outdoor Yield600g/plant (21.2oz/plant)

Indoor Height90–160cm (35–63in)

Outdoor HeightMedium

Plant StructureBushy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

ClimateDry

ResistancePests

About These Strains

Ghost Train Haze

Sativa 20/80 — THC 25–29%

Ghost Train Haze is one of the most intense strains that has ever been introduced to the marijuana universe. This strain is not for the novice Toker; after all, Ghost Train Haze was named the "Most Potent Strain on earth" by High Times magazine in 2012.

This strain derives from Ghost OG & Neville's wreck, creating an insane 27% THC level.

Sour Diesel

Sativa 10/90 — THC 24–28% — CBD 2–2%

Sour Diesel, otherwise known as "Sour D" or "Sour Deez" is a sativa dominant hybrid strain with a 90:10 sativa/indica ratio. The origin of Sour Diesel is frequently debated within the marijuana community.

Some say it's a cross between mass super skunk and 91 Chemdog, while others claim that it's a cross between Mexican sativa and a Chemdog phenotype.

Which One Is Right for You?

Ghost Train Haze and Sour Diesel are both excellent strains with distinct characteristics. Ghost Train Haze is a Sativa with 25–29% THC, while Sour Diesel is a Sativa with 24–28% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Ghost Train Haze

Ghost Train Haze is a solid sativa with focused, energetic, uplifting effects.

Choose Sour Diesel

Choose Sour Diesel if you want higher CBD for medical use, broader medical applications. Sour Diesel, otherwise known as "Sour D" or "Sour Deez" is a sativa dominant hybrid strain with a 90:10 sativa/indica ratio.

Frequently Asked Questions

Common questions about Ghost Train Haze vs Sour Diesel

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

More Strain Comparisons

View All Comparisons