What is the main difference between Haze and White Widow?

Haze is a Sativa strain (20% Indica / 80% Sativa) with THC levels of 14–23%, while White Widow is a Hybrid strain (40% Indica / 60% Sativa) with THC levels of 18–25%.

Which strain has higher THC — Haze or White Widow?

White Widow has higher THC at 18–25%, compared to Haze at 14–23%.

Is Haze or White Widow easier to grow?

Haze has moderate growing difficulty with a 10-12-week flowering period, while White Widow has easy difficulty with a 7-9-week flowering period. White Widow is a great choice for beginners.

What effects does Haze have compared to White Widow?

Haze produces energetic, creative, uplifting, euphoric, social effects, ideal for morning use. White Widow produces euphoric, uplifting, talkative, creative, happy effects, best for morning use.

What terpenes are in Haze and White Widow?

Haze features Myrcene, giving it citrus, herb, spicy flavors. White Widow features Myrcene, with dank, pine, spicy flavors.

Which medical conditions can Haze and White Widow help with?

Haze may help with add/adhd, arthritis, chronic pain, depression, fatigue, loss of appetite, migraines, nausea, ptsd, stress, anxiety. White Widow may help with bipolar disorder, chronic pain, depression, fatigue, headaches, migraines, muscle spasms, ptsd, stress, anxiety, pain. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

Haze

Sativa — THC 23%

White Widow

Hybrid — THC 25%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Haze vs White Widow

Quick Verdict

Who wins in each category?

⚡

Potency

White Widow

🏥

Medical

White Widow

🌱

Growing

White Widow

🍋

Flavor

White Widow

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

Haze

White Widow

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Haze

Effect

White Widow

68%

Euphoric

100%

77%

Uplifting

88%

Creative

68%

100%

Energetic

53%

60%

Social

Talkative

77%

Happy

60%

4 shared effects highlighted

Haze — Potency

THC0%

CBD0%

Potency LevelModerate

White Widow — Potency

THC0%

CBD0%

Potency LevelStrong

Colombian x Mexican x Thai x South IndianHaze

Indica 20%Sativa 80%

Brazilian Sativa x South Indian IndicaWhite Widow

Indica 40%Sativa 60%

Side-by-Side Specs

Green highlight indicates the superior value

Haze

Profile Comparison

Shared (4)

EnergeticCreativeUpliftingEuphoric

Only Haze (1)

Social

Only White Widow (2)

TalkativeHappy

Possible Side Effects

Shared

Dizzy

Only Haze

ParanoidAnxious

Only White Widow

Dry mouthDry eyes

Growing Guide Comparison

Haze

DifficultyModerate

Flowering10-12 weeks

HarvestLate October

Indoor YieldMedium

Outdoor YieldMedium to High

Indoor HeightTall

Outdoor HeightTall

Plant StructureTall and Stretchy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

ClimateWarm, Mediterranean

White Widow

DifficultyEasy

Flowering7-9 weeks

HarvestEnd

Indoor Yield500g/m² (1.6oz/ft²)

Outdoor Yield500g/plant (17.6oz/plant)

Indoor HeightMedium

Outdoor HeightMedium

Plant StructureBushy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

ClimateCool

About These Strains

Haze

Sativa 20/80 — THC 14–23%

Haze is perhaps one of the most popular strains in the cannabis community. It is a sativa dominant hybrid strain with a 20:80 indica/sativa ratio.

Considering its effects, it has been used to create several other highly potent and famous hybrid strains.

White Widow

Hybrid 40/60 — THC 18–25% — CBD 1–1%

White Widow is a hybrid strain that many have been familiar with since the early 90's. This strain has global popularity and can easily be found atop a menu at almost any Amsterdam coffee shop.

The prevalence of White Widow has greatly increased due to the television show Weeds and references within the rap industry.

Which One Is Right for You?

Haze and White Widow are both excellent strains with distinct characteristics. Haze is a Sativa with 14–23% THC, while White Widow is a Hybrid with 18–25% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Haze

Haze is a solid sativa with energetic, creative, uplifting effects.

Choose White Widow

Choose White Widow if you want higher THC potency, easier growing. White Widow is a hybrid strain that many have been familiar with since the early 90's.

Frequently Asked Questions

Common questions about Haze vs White Widow

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

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