What is the main difference between Malawi Gold and SFV OG?

Malawi Gold is a Sativa strain (0% Indica / 100% Sativa) with THC levels of 9–13%, while SFV OG is a Indica strain (70% Indica / 30% Sativa) with THC levels of 17–22%.

Which strain has higher THC — Malawi Gold or SFV OG?

SFV OG has higher THC at 17–22%, compared to Malawi Gold at 9–13%.

Is Malawi Gold or SFV OG easier to grow?

Malawi Gold has difficult growing difficulty with a 14-16-week flowering period, while SFV OG has moderate difficulty with a 8-week flowering period.

What effects does Malawi Gold have compared to SFV OG?

Malawi Gold produces energetic, aroused, uplifting, happy, euphoric effects, ideal for morning use. SFV OG produces focused, relaxing, happy, creative, euphoric effects, best for evening use.

What terpenes are in Malawi Gold and SFV OG?

Malawi Gold features Myrcene, giving it herb, spicy, sweet flavors. SFV OG features Myrcene, with lemon, pine, skunk flavors.

Which medical conditions can Malawi Gold and SFV OG help with?

Malawi Gold may help with depression, fatigue, nausea, stress. SFV OG may help with add/adhd, anxiety, chronic pain, depression, inflammation, insomnia, migraines, muscle spasms, nausea, pms, stress, pain. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

Malawi Gold

Sativa — THC 13%

SFV OG

Indica — THC 22%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Malawi Gold vs SFV OG

Quick Verdict

Who wins in each category?

⚡

Potency

SFV OG

🏥

Medical

SFV OG

🌱

Growing

SFV OG

🍋

Flavor

Malawi Gold

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

Malawi Gold

SFV OG

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Malawi Gold

Effect

SFV OG

68%

Happy

77%

60%

Euphoric

60%

100%

Energetic

88%

Aroused

77%

Uplifting

Focused

100%

Relaxing

88%

Creative

68%

Focus

53%

2 shared effects highlighted

Malawi Gold — Potency

THC0%

CBD0%

Potency LevelMild

SFV OG — Potency

THC0%

CBD0%

Potency LevelModerate

Malawian LandraceMalawi Gold

Indica 0%Sativa 100%

SFV x OG KushSFV OG

Indica 70%Sativa 30%

Side-by-Side Specs

Green highlight indicates the superior value

Malawi Gold

Profile Comparison

Shared (2)

HappyEuphoric

Only Malawi Gold (3)

EnergeticArousedUplifting

Only SFV OG (4)

FocusedRelaxingCreativeFocus

Possible Side Effects

Shared

Dry eyesDry mouth

Only Malawi Gold

Paranoid

Only SFV OG

Anxious

Growing Guide Comparison

Malawi Gold

DifficultyDifficult

Flowering14-16 weeks

HarvestOctober/November

Indoor YieldMedium

Outdoor YieldMedium

Indoor HeightTall

Outdoor HeightTall

Plant StructureTall and Stretchy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

ClimateWarm, Mediterranean

SFV OG

DifficultyModerate

Flowering8 weeks

HarvestLate September

Indoor YieldMedium

Outdoor YieldMedium

Indoor HeightShort to Medium

Outdoor HeightMedium

Plant StructureCompact

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

ClimateDry

About These Strains

Malawi Gold

Sativa 0/100 — THC 9–13%

Malawi Gold is a 100% pure sativa strain native to the region of Malawi in Africa that is a favorite of breeders and users alike. This classic bud offers a moderate THC level between 9-13% and a mild aroma of banana, as it is traditionally cured wrapped in layers of banana leaves.

Malawi Gold is prized among cannabis users for its uplifting clear-headed high that won't weight you down or leave you feeling anxious or paranoid.

SFV OG

Indica 70/30 — THC 17–22% — CBD 1–1%

SFV OG, also known as "San Fernando Valley OG" to many members of the cannabis community, is a potent indica dominant (70% indica/30% sativa) phenotype of the OG Kush strain created by breeders at the infamous Cali Connection farms in the San Fernando Valley. This dank bud boasts an average THC level ranging from 17-22% and primarily indica effects.

Users describe the SFV OG high as one with an almost immediate onset of relaxing and sedative effects that leave you feeling moderately couch locked with a light pressure in mind and body that is pain relieving.

Which One Is Right for You?

Malawi Gold and SFV OG are both excellent strains with distinct characteristics. Malawi Gold is a Sativa with 9–13% THC, while SFV OG is a Indica with 17–22% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Malawi Gold

Choose Malawi Gold if you want more cerebral/uplifting effects. Malawi Gold is a 100% pure sativa strain native to the region of Malawi in Africa that is a favorite of breeders and users alike.

Choose SFV OG

Choose SFV OG if you want higher THC potency, easier growing, deeper body relaxation, broader medical applications. SFV OG, also known as "San Fernando Valley OG" to many members of the cannabis community, is a potent indica dominant (70% indica/30% sativa) phenotype of the OG Kush strain created by breeders at the infamous Cali Connection farms in the San Fernando Valley.

Frequently Asked Questions

Common questions about Malawi Gold vs SFV OG

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

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