Strain Encyclopedia

Super Lemon Haze

Sativa — THC 27%
VS

Super Runtz

Hybrid — THC 27%4 sources

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Super Lemon Haze vs Super Runtz

Quick Verdict

Who wins in each category?

Potency
Super Lemon Haze
🏥
Medical
Super Lemon Haze
🌱
Growing
Tie
🍋
Flavor
Super Runtz

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

THCCBDEffectsFlavorsGrow EaseMedical
Super Lemon Haze
Super Runtz

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Super Lemon Haze
Effect
Super Runtz
88%
Focused
77%
60%
Creative
100%
53%
Euphoric
88%
77%
Uplifted
60%
100%
Energetic
68%
Aroused
46%
Happy
Social
68%
4 shared effects highlighted
Super Lemon Haze — Potency
THC0%
CBD0%
Potency LevelVery Strong
Super Runtz — Potency
THC0%
CBD0%
Potency LevelVery High
Lemon Skunk x Super Silver HazeSuper Lemon Haze
Indica 20%Sativa 80%
Super x RuntzSuper Runtz
Indica 50%Sativa 50%

Side-by-Side Specs

Green highlight indicates the superior value

Super Lemon Haze
Category
Super Runtz
23–27%
🔥THC
2 sources
20–27%
0.2–1%
💧CBD
0–1%
Sativa (20/80)
🧬Type
2 sources
Hybrid (50/50)
Very StrongBetter
Potency
Very High
Moderate
🎯Difficulty
Moderate
7-9 weeks
🌸Flowering
2 sources
8-9 weeks
Large
🏠Indoor Yield
Medium
1200g/plant (42.3oz/plant)
🌳Outdoor Yield
Medium
Tall
📏Height
Medium
Morning
🕐Best Time
Morning/Daytime
Greenhouse Seeds
🏷️Breeder
2 sources
Unspecified
Medical Users, Daytime Use, Creative Activities
🎯Best For
Creative Activities, Stress Relief, Appetite

Profile Comparison

Shared (4)
FocusedUpliftedCreativeEuphoric
Only Super Lemon Haze (3)
EnergeticArousedHappy
Only Super Runtz (1)
Social

Possible Side Effects

Shared
Dry mouthDry eyes
Only Super Lemon Haze
Anxious
Only Super Runtz
Dizzy

Growing Guide Comparison

Super Lemon Haze
DifficultyModerate
Flowering7-9 weeks
HarvestMid October
Indoor YieldLarge
Outdoor Yield1200g/plant (42.3oz/plant)
Indoor HeightTall
Outdoor HeightTall
Plant StructureCompact
ClimateMediterranean, Dry
Super Runtz
DifficultyModerate
Flowering8-9 weeks
HarvestEarly October
Indoor YieldMedium
Outdoor YieldMedium
Indoor HeightMedium
Outdoor HeightMedium
Plant StructureMedium
ClimateWarm

About These Strains

Super Lemon Haze

Sativa 20/80 — THC 23–27% — CBD 0.2–1%

This winning sativa-dominant hybrid took home first place in the Medical Sativa category at the 2014 Seattle Cannabis Cup. It's a Washington original, grown by at least two local cultivators, Olympia Mike and A Green Cure.

It's a blend of Lemon Skunk and Super Silver Haze, and it has a sativa/indica ratio of 80:20.

Super Runtz

Hybrid 50/50 — THC 20–27% — CBD 0–1%

Super Runtz is an evenly balanced hybrid strain (50% indica/50% sativa) created through crossing the iconic Super Lemon Cherry Gelato X Runtz strains. With parentage and a name like this, you already know that you're in for one amazing treat with Super Runtz.

This bud packs a mouthwatering taste of sweet, citrusy candies accented by creamy fruits and just a light hint of freshly picked pears.

Which One Is Right for You?

Super Lemon Haze and Super Runtz are both excellent strains with distinct characteristics. Super Lemon Haze is a Sativa with 23–27% THC, while Super Runtz is a Hybrid with 20–27% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Super Lemon Haze

Super Lemon Haze is a solid sativa with energetic, focused, uplifted effects.

Choose Super Runtz

Super Runtz is a solid hybrid with creative, euphoric, focused effects.

Frequently Asked Questions

Common questions about Super Lemon Haze vs Super Runtz

Medical Disclaimer
The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

More Strain Comparisons