What is the main difference between Super Lemon Haze and UK Cheese?

Super Lemon Haze is a Sativa strain (20% Indica / 80% Sativa) with THC levels of 23–27%, while UK Cheese is a Hybrid strain (55% Indica / 45% Sativa) with THC levels of 20–23%.

Which strain has higher THC — Super Lemon Haze or UK Cheese?

Super Lemon Haze has higher THC at 23–27%, compared to UK Cheese at 20–23%.

What effects does Super Lemon Haze have compared to UK Cheese?

Super Lemon Haze produces energetic, focused, uplifting, aroused, creative effects, ideal for morning use. UK Cheese produces hungry, happy, relaxing, body high, euphoric effects, best for morning use.

What terpenes are in Super Lemon Haze and UK Cheese?

Super Lemon Haze features Terpinolene, giving it candy, citrus, lemon flavors. UK Cheese features Terpinolene, with cheese, creamy, skunk flavors.

Which medical conditions can Super Lemon Haze and UK Cheese help with?

Super Lemon Haze may help with chronic pain, depression, fatigue, headaches, migraines, nausea, stress, anxiety. UK Cheese may help with add/adhd, anxiety, asthma, chronic pain, depression, insomnia, loss of appetite, migraines, ptsd, stress, pain. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

Super Lemon Haze

Sativa — THC 27%

UK Cheese

Hybrid — THC 23%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Super Lemon Haze vs UK Cheese

Quick Verdict

Who wins in each category?

⚡

Potency

Super Lemon Haze

🏥

Medical

UK Cheese

🌱

Growing

Tie

🍋

Flavor

Super Lemon Haze

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

Super Lemon Haze

UK Cheese

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Super Lemon Haze

Effect

UK Cheese

46%

Happy

88%

53%

Euphoric

60%

100%

Energetic

88%

Focused

77%

Uplifting

68%

Aroused

60%

Creative

41%

Cerebral

36%

Balanced

Hungry

100%

Relaxing

77%

Body High

68%

Focus

53%

2 shared effects highlighted

Super Lemon Haze — Potency

THC0%

CBD0%

Potency LevelVery Strong

UK Cheese — Potency

THC0%

CBD0%

Potency LevelStrong

Lemon Skunk x Super Silver HazeSuper Lemon Haze

Indica 20%Sativa 80%

Exodus Cheese PhenotypeUK Cheese

Indica 55%Sativa 45%

Side-by-Side Specs

Green highlight indicates the superior value

Super Lemon Haze

Profile Comparison

Shared (2)

EuphoricHappy

Only Super Lemon Haze (7)

EnergeticFocusedUpliftingArousedCreativeCerebralBalanced

Only UK Cheese (4)

HungryRelaxingBody HighFocus

Possible Side Effects

Shared

Dry mouthDry eyes

Only Super Lemon Haze

Anxious

Only UK Cheese

Headache

Growing Guide Comparison

Super Lemon Haze

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

UK Cheese

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

About These Strains

Super Lemon Haze

Sativa 20/80 — THC 23–27% — CBD 0.2–1%

This winning sativa-dominant hybrid took home first place in the Medical Sativa category at the 2014 Seattle Cannabis Cup. It's a Washington original, grown by at least two local cultivators, Olympia Mike and A Green Cure.

It's a blend of Lemon Skunk and Super Silver Haze, and it has a sativa/indica ratio of 80:20.

UK Cheese

Hybrid 55/45 — THC 20–23% — CBD 1–1%

Cheese, as it's also known, is perhaps the most famous marijuana strain to emerge from the British Isles. It is still more popular in the UK than anywhere else, although its fame has spread to many other parts of the world.

English farmers created this strain by inbreeding Skunk #1, a sativa-dominant hybrid.

Which One Is Right for You?

Super Lemon Haze and UK Cheese are both excellent strains with distinct characteristics. Super Lemon Haze is a Sativa with 23–27% THC, while UK Cheese is a Hybrid with 20–23% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Super Lemon Haze

Choose Super Lemon Haze if you want higher THC potency. This winning sativa-dominant hybrid took home first place in the Medical Sativa category at the 2014 Seattle Cannabis Cup.

Choose UK Cheese

Choose UK Cheese if you want broader medical applications. Cheese, as it's also known, is perhaps the most famous marijuana strain to emerge from the British Isles.

Frequently Asked Questions

Common questions about Super Lemon Haze vs UK Cheese

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

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