What is the main difference between Super Silver Haze and UK Cheese?

Super Silver Haze is a Sativa strain (20% Indica / 80% Sativa) with THC levels of 18–23%, while UK Cheese is a Hybrid strain (55% Indica / 45% Sativa) with THC levels of 20–23%.

Which strain has higher THC — Super Silver Haze or UK Cheese?

Both have similar THC: Super Silver Haze at 18–23% and UK Cheese at 20–23%.

What effects does Super Silver Haze have compared to UK Cheese?

Super Silver Haze produces energetic, uplifting, focused, creative, euphoric effects, ideal for morning use. UK Cheese produces hungry, happy, relaxing, body high, euphoric effects, best for morning use.

What terpenes are in Super Silver Haze and UK Cheese?

Super Silver Haze features Myrcene, giving it citrus, herbal, lemon flavors. UK Cheese features Terpinolene, with cheese, creamy, skunk flavors.

Which medical conditions can Super Silver Haze and UK Cheese help with?

Super Silver Haze may help with depression, fatigue, headaches, migraines, nausea, stress, anxiety. UK Cheese may help with add/adhd, anxiety, asthma, chronic pain, depression, insomnia, loss of appetite, migraines, ptsd, stress, pain. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

Super Silver Haze

Sativa — THC 23%

UK Cheese

Hybrid — THC 23%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Super Silver Haze vs UK Cheese

Quick Verdict

Who wins in each category?

⚡

Potency

Tie

🏥

Medical

UK Cheese

🌱

Growing

Tie

🍋

Flavor

Super Silver Haze

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

Super Silver Haze

UK Cheese

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Super Silver Haze

Effect

UK Cheese

53%

Happy

88%

46%

Relaxing

77%

60%

Euphoric

60%

100%

Energetic

88%

Uplifting

77%

Focused

68%

Creative

41%

Cerebral

Hungry

100%

Body High

68%

Focus

53%

3 shared effects highlighted

Super Silver Haze — Potency

THC0%

CBD0%

Potency LevelStrong

UK Cheese — Potency

THC0%

CBD0%

Potency LevelStrong

Skunk #1 x Northern Lights x HazeSuper Silver Haze

Indica 20%Sativa 80%

Exodus Cheese PhenotypeUK Cheese

Indica 55%Sativa 45%

Side-by-Side Specs

Green highlight indicates the superior value

Super Silver Haze

Profile Comparison

Shared (3)

EuphoricHappyRelaxing

Only Super Silver Haze (5)

EnergeticUpliftingFocusedCreativeCerebral

Only UK Cheese (3)

HungryBody HighFocus

Possible Side Effects

Shared

Dry mouthDry eyes

Only Super Silver Haze

Dizzy

Only UK Cheese

Headache

Growing Guide Comparison

Super Silver Haze

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

UK Cheese

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

About These Strains

Super Silver Haze

Sativa 20/80 — THC 18–23%

Super Silver Haze, also known as “SSH” or “SS Haze,” is a sativa dominant hybrid strain (80% sativa/20% indica) created through crossing the infamous Skunk X Northern Lights X Haze strains. Known for its super heady high and long-lasting effects, Super Silver Haze is the perfect bud for any sativa lover who really wants to kick back.

The high starts fast and hard, slamming into your mind almost as soon as you exhale with a stoney and lifted effect.

UK Cheese

Hybrid 55/45 — THC 20–23% — CBD 1–1%

Cheese, as it's also known, is perhaps the most famous marijuana strain to emerge from the British Isles. It is still more popular in the UK than anywhere else, although its fame has spread to many other parts of the world.

English farmers created this strain by inbreeding Skunk #1, a sativa-dominant hybrid.

Which One Is Right for You?

Super Silver Haze and UK Cheese are both excellent strains with distinct characteristics. Super Silver Haze is a Sativa with 18–23% THC, while UK Cheese is a Hybrid with 20–23% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Super Silver Haze

Super Silver Haze is a solid sativa with energetic, uplifting, focused effects.

Choose UK Cheese

Choose UK Cheese if you want broader medical applications. Cheese, as it's also known, is perhaps the most famous marijuana strain to emerge from the British Isles.

Frequently Asked Questions

Common questions about Super Silver Haze vs UK Cheese

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

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