What is the main difference between Super Silver Haze and White Widow?

Super Silver Haze is a Sativa strain (20% Indica / 80% Sativa) with THC levels of 18–23%, while White Widow is a Hybrid strain (40% Indica / 60% Sativa) with THC levels of 18–25%.

Which strain has higher THC — Super Silver Haze or White Widow?

White Widow has higher THC at 18–25%, compared to Super Silver Haze at 18–23%.

Is Super Silver Haze or White Widow easier to grow?

Super Silver Haze has moderate growing difficulty with a 10-11-week flowering period, while White Widow has easy difficulty with a 7-9-week flowering period. White Widow is a great choice for beginners.

What effects does Super Silver Haze have compared to White Widow?

Super Silver Haze produces energetic, uplifting, focused, creative, euphoric effects, ideal for morning use. White Widow produces euphoric, uplifting, talkative, creative, happy effects, best for morning use.

What terpenes are in Super Silver Haze and White Widow?

Super Silver Haze features Myrcene, giving it citrus, herbal, lemon flavors. White Widow features Myrcene, with dank, pine, spicy flavors.

Which medical conditions can Super Silver Haze and White Widow help with?

Super Silver Haze may help with depression, fatigue, headaches, migraines, nausea, stress, anxiety. White Widow may help with bipolar disorder, chronic pain, depression, fatigue, headaches, migraines, muscle spasms, ptsd, stress, anxiety, pain. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

Super Silver Haze

Sativa — THC 23%

White Widow

Hybrid — THC 25%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/Super Silver Haze vs White Widow

Quick Verdict

Who wins in each category?

⚡

Potency

White Widow

🏥

Medical

White Widow

🌱

Growing

White Widow

🍋

Flavor

Super Silver Haze

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

Super Silver Haze

White Widow

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

Super Silver Haze

Effect

White Widow

88%

Uplifting

88%

60%

Euphoric

100%

Energetic

53%

68%

Creative

68%

53%

Happy

60%

77%

Focused

46%

Relaxing

41%

Cerebral

Talkative

77%

5 shared effects highlighted

Super Silver Haze — Potency

THC0%

CBD0%

Potency LevelStrong

White Widow — Potency

THC0%

CBD0%

Potency LevelStrong

Skunk #1 x Northern Lights x HazeSuper Silver Haze

Indica 20%Sativa 80%

Brazilian Sativa x South Indian IndicaWhite Widow

Indica 40%Sativa 60%

Side-by-Side Specs

Green highlight indicates the superior value

Super Silver Haze

Profile Comparison

Shared (5)

EnergeticUpliftingCreativeEuphoricHappy

Only Super Silver Haze (3)

FocusedRelaxingCerebral

Only White Widow (1)

Talkative

Possible Side Effects

Shared

Dry mouthDry eyesDizzy

Growing Guide Comparison

Super Silver Haze

DifficultyModerate

Flowering10-11 weeks

HarvestMid October

Indoor YieldLarge

Outdoor Yield1500g/plant (52.9oz/plant)

Indoor HeightTall

Outdoor HeightTall

Plant StructureCompact

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

White Widow

DifficultyEasy

Flowering7-9 weeks

HarvestEnd

Indoor Yield500g/m² (1.6oz/ft²)

Outdoor Yield500g/plant (17.6oz/plant)

Indoor HeightMedium

Outdoor HeightMedium

Plant StructureBushy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

About These Strains

Super Silver Haze

Sativa 20/80 — THC 18–23%

Super Silver Haze, also known as “SSH” or “SS Haze,” is a sativa dominant hybrid strain (80% sativa/20% indica) created through crossing the infamous Skunk X Northern Lights X Haze strains. Known for its super heady high and long-lasting effects, Super Silver Haze is the perfect bud for any sativa lover who really wants to kick back.

The high starts fast and hard, slamming into your mind almost as soon as you exhale with a stoney and lifted effect.

White Widow

Hybrid 40/60 — THC 18–25% — CBD 1–1%

White Widow is a hybrid strain that many have been familiar with since the early 90's. This strain has global popularity and can easily be found atop a menu at almost any Amsterdam coffee shop.

The prevalence of White Widow has greatly increased due to the television show Weeds and references within the rap industry.

Which One Is Right for You?

Super Silver Haze and White Widow are both excellent strains with distinct characteristics. Super Silver Haze is a Sativa with 18–23% THC, while White Widow is a Hybrid with 18–25% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose Super Silver Haze

Super Silver Haze is a solid sativa with energetic, uplifting, focused effects.

Choose White Widow

Choose White Widow if you want easier growing, broader medical applications. White Widow is a hybrid strain that many have been familiar with since the early 90's.

Frequently Asked Questions

Common questions about Super Silver Haze vs White Widow

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

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