What is the main difference between White Widow and Amnesia Haze?

White Widow is a Hybrid strain (40% Indica / 60% Sativa) with THC levels of 18–25%, while Amnesia Haze is a Sativa strain (20% Indica / 80% Sativa) with THC levels of 20–22%.

Which strain has higher THC — White Widow or Amnesia Haze?

White Widow has higher THC at 18–25%, compared to Amnesia Haze at 20–22%.

Is White Widow or Amnesia Haze easier to grow?

White Widow has easy growing difficulty with a 7-9-week flowering period, while Amnesia Haze has moderate difficulty with a 12-13-week flowering period. White Widow is a great choice for beginners.

What effects does White Widow have compared to Amnesia Haze?

White Widow produces euphoric, uplifting, talkative, creative, happy effects, ideal for morning use. Amnesia Haze produces giggly, euphoric, talkative, creative, happy effects, best for morning use.

What terpenes are in White Widow and Amnesia Haze?

White Widow features Myrcene, giving it dank, pine, spicy flavors. Amnesia Haze features Myrcene, with citrus, lemon, sweet flavors.

Which medical conditions can White Widow and Amnesia Haze help with?

White Widow may help with bipolar disorder, chronic pain, depression, fatigue, headaches, migraines, muscle spasms, ptsd, stress, anxiety, pain. Amnesia Haze may help with add/adhd, anxiety, cancer, chronic pain, depression, fatigue, insomnia, loss of appetite, migraines, stress. Consult a healthcare professional before using cannabis for medical purposes.

Strain Encyclopedia

White Widow

Hybrid — THC 25%

Amnesia Haze

Sativa — THC 22%

Potency, effects, terpenes, flavors, growing difficulty, and medical uses — compared side by side.

Home/Strain Comparisons/White Widow vs Amnesia Haze

Quick Verdict

Who wins in each category?

⚡

Potency

White Widow

🏥

Medical

White Widow

🌱

Growing

White Widow

🍋

Flavor

White Widow

Strain Profile Comparison

Six-axis profile overlay — see where each strain excels

White Widow

Amnesia Haze

Effect Matchup

Side-by-side effect intensity — bars show relative prominence

White Widow

Effect

Amnesia Haze

100%

Euphoric

88%

77%

Talkative

77%

68%

Creative

68%

88%

Uplifting

46%

60%

Happy

60%

53%

Energetic

53%

Giggly

100%

Cerebral

41%

6 shared effects highlighted

White Widow — Potency

THC0%

CBD0%

Potency LevelStrong

Amnesia Haze — Potency

THC0%

CBD0%

Potency LevelStrong

Brazilian Sativa x South Indian IndicaWhite Widow

Indica 40%Sativa 60%

Jamaican Sativa x Laotian x Afghan HawaiianAmnesia Haze

Indica 20%Sativa 80%

Side-by-Side Specs

Green highlight indicates the superior value

White Widow

Profile Comparison

Shared (6)

EuphoricUpliftingTalkativeCreativeHappyEnergetic

Only Amnesia Haze (2)

GigglyCerebral

Possible Side Effects

Shared

Dry mouthDizzy

Only White Widow

Dry eyes

Only Amnesia Haze

Paranoid

Growing Guide Comparison

White Widow

DifficultyEasy

Flowering7-9 weeks

HarvestEnd

Indoor Yield500g/m² (1.6oz/ft²)

Outdoor Yield500g/plant (17.6oz/plant)

Indoor HeightMedium

Outdoor HeightMedium

Plant StructureBushy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

Amnesia Haze

DifficultyModerate

Flowering12-13 weeks

HarvestOctober/November

Indoor Yield600g/m² (2.0oz/ft²)

Outdoor YieldLarge

Indoor Height80–140cm (31–55in)

Outdoor Height175–250cm (69–98in)

Plant StructureBushy

PhotoperiodPhotoperiod

Growing MethodIndoor, Outdoor

About These Strains

White Widow

Hybrid 40/60 — THC 18–25% — CBD 1–1%

White Widow is a hybrid strain that many have been familiar with since the early 90's. This strain has global popularity and can easily be found atop a menu at almost any Amsterdam coffee shop.

The prevalence of White Widow has greatly increased due to the television show Weeds and references within the rap industry.

Amnesia Haze

Sativa 20/80 — THC 20–22% — CBD 1–1%

This sativa-dominant hybrid is a descendant of a Jamaican sativa, a Laotian sativa, and the indica-dominant Afghan Hawaiian. The ratio of sativa to indica is about 80:20, meaning this is a great strain for daytime use and clearheaded thinking.

THC is very potent, topping 22% in some tests, but CBD is much lower, slightly less than 1%.

Which One Is Right for You?

White Widow and Amnesia Haze are both excellent strains with distinct characteristics. White Widow is a Hybrid with 18–25% THC, while Amnesia Haze is a Sativa with 20–22% THC. Your choice depends on your preference for effects, growing difficulty, and intended use.

Choose White Widow

Choose White Widow if you want easier growing. White Widow is a hybrid strain that many have been familiar with since the early 90's.

Choose Amnesia Haze

Amnesia Haze is a solid sativa with giggly, euphoric, talkative effects.

Frequently Asked Questions

Common questions about White Widow vs Amnesia Haze

Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. Cannabis affects everyone differently. Consult a qualified healthcare professional before using cannabis for any medical condition. Effects, potency, and medical benefits may vary. Do not use cannabis if pregnant, nursing, or under the legal age in your jurisdiction.

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